Face yoga workshops
Natural rejuvenation that begins from within. At our Face Yoga and Gua Sha courses at Organic Lab, you will learn how gentle movements, mindful breathing, and intentional touch can tone the face, stimulate lymphatic flow, and awaken your skin’s natural radiance. Your instructor will guide you through techniques that support circulation, release tension, and harmonize both body and mind. A fusion of beauty, calm, and self-love — that is the Organic Lab philosophy.
The Face Yoga course focuses on exercises and techniques that strengthen and relax the facial muscles.
The Gua Sha course is dedicated to an intensive rejuvenating facial massage often performed by beauticians — and we teach you how to enjoy this luxurious treatment in the comfort of your own home. It’s time to pamper yourself!
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Having a radiant, youthful, wrinkle-free face is a dream for most of us. Now imagine that you can achieve this look on your own, without needing anything extra — and feel...
NAŠE NOVINKA! Kurz oční face yoga je výběr cviků speciálizujících se na oční okolí, které je extrémně namáhané hlavně při práci na počítači. Po zakoupení obratem...
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Treat yourself to time just for you. At the Face Yoga and Gua Sha course at Organic Lab, you will discover the power of touch, breath, and mindful movement. You will learn how to tone facial muscles, stimulate lymphatic flow, and restore your skin’s natural radiance — without injections, without filters, using only your hands and a few minutes a day.
Every movement in Face Yoga has a deeper purpose — it activates muscles that naturally weaken with age and helps restore their tone and elasticity. Gentle massage techniques stimulate circulation, reduce puffiness, and smooth fine lines. You will learn to breathe correctly, release tension in the jaw, shoulders, and neck, and reconnect with your body.
Working with a Gua Sha stone — an ancient technique rooted in traditional Chinese medicine. Using a smooth, natural mineral stone, the face, neck, and décolleté are gently massaged. This technique supports microcirculation, drains excess fluid, and induces deep relaxation. When performed correctly, the skin becomes brighter, firmer, and more even-toned. Gua Sha not only benefits the complexion; it also supports inner calm — releasing tension, stress, and emotions held in facial expressions.
These courses are designed for all women who want to support their beauty naturally, gently, and mindfully. No previous experience is needed — we teach you step by step how to care for yourself in harmony with your body and with nature. The atmosphere of Organic Lab courses is calm, inspiring, and feminine. In the heart of Prague’s Letná district, you will have the opportunity to slow down, breathe deeply, and reconnect with yourself. You will leave with new skills — and with a sense of harmony and the strength that comes from true self-care.
Face Yoga and Gua Sha are not merely cosmetic techniques — they are rituals of self-love. Discover how your skin can become a reflection of your inner peace, joy, and balance.
